Meet Carlos

Carlos Fowler is a certified personal trainer, certified Metabolic typing advisor, and sports nutritionist, specializing in Metabolic Typing, performance enhancement, corrective exercise, and weight and pain management. A renowned expert on exercise and nutrition, he is regarded as a leader and trailblazer in the fitness industry. Carlos has lectured across the Houston metroplex area and has a passion for sharing what he has learned through his professional athletic career, personal training and nutritional coaching practice as well as his Monthly Magazine and free newsletters.

Carlos currently lives in Houston, TX. Carlos developed a passion for exercise, nutrition and optimal performance while playing football through college and professional levels. After 8 years of professional football experience, Carlos retired from the league and directed his energy and passion to a career in health and fitness working as a independent trainer at 24 Hour Fitness. At 24 Hour Fitness, Carlos attained certifications from some of the most respected exercise science boards in America and established his own health and performance company, Pro Physique Fitness, five years later.

Pro Physique Fitness was the perfect way for Carlos to reach more people eager to experience optimal performance in the “Game of Life!”

As a Certified personal trainer and nutritionist, Carlos has empowered hundreds of people, men and women, alike; to translate science-based nutrition fact from fad-diet based fiction into a realistic and manageable lifestyle.

By utilizing the incredible tools of Metabolic Typing (customized nutrition) or what Carlos calls “Meta Sense” people can shed excess weight, lower cholesterol or blood pressure, boost energy, or simply stay healthy as they already are.

Working one-on-one with Carlos will give you confidence, and support you need to eat healthfully today – and for the long term.

Carlos has created proven programs in the areas of weight loss, nutrition (Metabolic Typing), cardiovascular health, and pain free living for hundreds of my clients … What makes them different from you? Only 2 things – action and the right coach — and these 2 things are just a click or phone call away.

Certifications

·         NASM Performance Enhancement Specialist
·         NASM Corrective Exercise Specialist
·         ACE Clinical Exercise Specialist
·         ACE Personal Trainer
·         ACE Lifestyle and Weight Management Consultant
·         Healthexcel Certified Metabolic Typing Advisor – CMTA Level 3 (Comprehensive)
·         Resist-A-Ball – C.O.R.E Certification
·         Red Cross Community First Aid and CPR

Available to write or speak on the following topics

- The truth about weight loss.
- Exercise dos and don’ts.
- How to get in shape working 40+ hours a week.
- How to eat fat and loose fat.
- The truth about cholesterol.
- Metabolic Typing – The missing link to your heath.
- Holistic health and nutrition – The natural way.
- Supplements – Myths & Truths.
- How to flatten your midsection, once and for all!
- Mind, Body, and Spirit – putting it all together
- Lower stress, live longer.
- Regulating your hormonal system.
- Detoxifying your body, the right way.
- Pain free forever
- Getting younger through exercise, nutrition, and flexibility
- Injury prevention for athletes and active people
- What’s really in the foods we eat?
- Priorities, how to find time for exercise.
- Heath is Wealth! The biggest investment you will ever make.
- Reading food labels.
- How to keep your New Years exercise/weight loss resolution!
- 7 reasons you’re still overweight.
- Working smarter, not longer – 30 minute workouts that work.
- The proper way to train your abdominals.
- Fitness programs to improve your golf game.
- 5 things you must do to become a better athlete.
- Spirituality, religion and exercise – the absolute connection.
- Customized nutrition – finding out what’s right for you.
- Energy – How to get it, give it, and keep it!
- Raising healthy children.
- Coaching your kids, the right way.

Ask Carlos a question, request a media appearance or discover how his services can benefit you.